Some tips for Pregnancy

Hi,

Eat Walnuts, dry fruits..
Sleep to ur left side as much time as possible.


Use this Cocoa Butter twice a day.. to get rid of stretch marks... massage this from 5th month or 6th month itself...

Ex: Palmer's Cocoa Butter formula... Massage Lotion for Stretch Marks .. with vitamin E, Collagen and Elastin and Shea Butter.

• After 7th month - there will be a hospital tour..you have book much in advance... i waited till 7th month and then tried to book maternity tour,.. but there are no dates available before my due date... so just call ur hospital and ask for Maternity Tour and book a appointment
At 7th month you will be undergone Glucola test - to check the sugar levels. Before u go for that test atleast for 20 days dont have sweets and have little juices and fruits only. If in this test result is against.. there will be lots of home work to be done.. too much of diet control and daily we need to test glucose levels at home and send report to doctor weekly. So instead, before going for the test follow suggestion.
Birth Classes - if ur parents are not coming then only go for it,... some times they show extreme situations which will scare us.... so just google and see some videos at home only..
- http://pregnancy.lovetoknow.com/wiki/Lamaze_Breathing - Lamaze Breating Exercise....Lamaze teachers use breathing techniques to help manage the pain a labor and delivery


• Visit This Blog
  
  http://dream-dreamscometrue.blogspot.com/
  
  See the http://dream-dreamscometrue.blogspot.com/2009/06/especially-for-pregnant-ladies.html
  http://dream-dreamscometrue.blogspot.com/search/label/Devotional
  Listen to Bhagam 5 of 7 @ http://te.srichaganti.net/BalaKanda2009.aspx
  pregnancy lo vunna vallu idi vinte baby lo emina doshalu vunte pothayi....
  
  it would be better if u listen to whole sampoorna ramayanam.. http://srichaganti.net
• These are some sites which may help you and get a lot of free stuff(free samples of baby formula etc)
  www.babycenter.com ( for weekly email updates about your baby's development ,FAQ's etc)whattoexpect.com(for weekly email updates about your baby's development ,FAQ's etc)
  enfamil.com( for free samples & cheques) http://www.enfamil.com/smartbag/index.html
  Similac.com(for free samples &cheques) http://welcomeaddition.com/bag/diaper_bag.aspx?source=WAC_buckslip
  Pampers.com
  Gerber.com
  http://www.verybestbaby.com/Public/Default.aspx( free gift cheques from nestle)
• Also open a baby registry in babiesrus and get a free gift for your baby...
• http://pregnancy.lovetoknow.com/wiki/Slideshow:9_Months_Pregnant#1

Hope this information is helpful..