To Reduce belly... potta thaggataniki paniyam

TO REDUCE UR BELLY (POTTA THAGGATANIKI)

Mix well all the below:
1 Glass of slightly warm water + 1 Spoon of Honey + 1 Spoon of Lemon Juice

How to Drink
Have this drink daily 3 times a day before 1 hour of ur food intake. (Morning before ur breakfast, Afternoon before ur lunch and Night before ur Dinner)

Note:
Those who are first taking this drink
1st day - Only in morning
2nd Day - Only in morning and night
3rd Day - All 3 times...

I personally started from yesteraday... hope i will reduce.... u wil also reduce ur belly part.... and have good health.

Source: Ayurveda Jeevana Vignana, ZEE Telugu TV on June 30th 2009.