Health Tips

Tips for health

1.To reduce fever,

- Mix (Water+Honey+Lemon Juice) and prepare a drink. Drink 4 to 5 glasses of above drink in a day.
- Prepare a paste of (4 to 5 Tulasi leaves + Vaamu ) and make as a tablet. Take it. (This will work especially for the children)

2. To reduce cold, drink ginger tea (Just put a small piece of ginger in tea and drink that tea)

3. To Reduce Motions, take small amount of vaamu and prepare the paste (noorali)
mix that vaamu paste and pinch of salt in the half glass of water and drink it.

4. To reduce Jaundice,
1st night - take 3 peppers (miriyalu) and put them in curd. Next day morning remove those peppers from curd and prepare the paste, mix the paste in the above curd and prepare the buttermilk (majjiga) and have it.
2nd Night - 5 peppers (Follow the above process)
3rd Night - 7 peppers (Follow the above process)

5. To reduce Dandruff,
- Take vinegar in a bowl and mix 2 drops of lemon juice. Apply this mixture to ur scalp using cotton (dhudhi)
- Apply (Boiled beetroot+vinegar) to ur scalp and leave it for 1 hour do the headbath.

6. To reduce Migrane,
- Drink grape juice (baaga pandina grapes)
- Place the cabbage leaves in a cloth and tie it to ur head.
- Eat tamatoes, leafy vegetables, sunflower seeds, fishes, wheat(godhumalu) in ur day to day diet.

7. To reduce Headache,
- Take warm water in a bowl and mix mustard(aavaalu) powder , Take a turkey towel, dip in above mixture and put that towel on ur head.
- Boil some water and mix ginger paste. Keep a side this mixture for 2 to 3 mins and Drink it hot.

8. To reduce Stomach Pain, Mix one spoon of jeera+one spoon of sugar and eat it. Your pain will be reduced immediately.

9. To reduce Leg Kracks (Kalla Paggullu), Kakarakaaya+pasupu mixcy chesi aa paste ni kaali madimalaku apply cheyyali.

10. To control diabetes, Eat 1 spoon of menthula podi daily for 8 weeks continuously.